In the intricate tapestry of Jiu-Jitsu (BJJ), there exists a notion deeply ingrained within its culture - the concept of loyalty. It's a...

A growing controversy within the Jiu-Jitsu community has revolved around the practice of charging students for belt promotions. In this...

Finding the right Jiu-Jitsu gym is crucial for your growth as a practitioner. Beyond the techniques taught on the mats, the gym's culture...

Leadership in Brazilian Jiu-Jitsu (BJJ) refers to the ability to guide and inspire others in the sport. It plays a crucial role in...

Jiu-Jitsu is not just a sport; it's a way of life for many enthusiasts.

While the martial art was traditionally dominated by men, women are increasingly drawn to its benefits, both physical and mental. To...

Trauma can have a profound and lasting impact on a person's life, affecting their mental, emotional, and physical well-being. While there...

Like any other human endeavor, BJJ is not immune to toxic traits that can undermine its positive aspects and hinder personal growth. In...

Mentorship plays a vital role in any discipline, and Brazilian Jiu-Jitsu (BJJ) is no exception. As a BJJ mentor, you have the power to...

Gym culture is the number one reason for a gym's success or failure. As much as some people believe that it's important to have a world...