Judo, a martial art renowned for its throws, grappling techniques, and emphasis on physical and mental discipline, has evolved over the...

Whether you're a beginner or an experienced practitioner, seeking ways to improve your skills and accelerate your progress is always a...

Brazilian Jiu-Jitsu (BJJ) is a physically and mentally demanding martial art that requires both technical expertise and strategic...

Cross-training in Brazilian Jiu-Jitsu (BJJ) can provide a number of benefits, including: Improved physical fitness: Cross-training in...

For a good part of the past twelves years of my training I've had a hand in the creative aspect in some way or another. I started...

Considering I'm going on my twelfth year of training I've tried various methods of logging my training. Everything from my own memory,...

Brazilian Jiu-Jitsu (BJJ) is a complex martial art that requires constant practice and improvement. While training regularly at the gym...

Brazilian Jiu-Jitsu, commonly referred to as BJJ, is a popular martial art that focuses on grappling and ground fighting techniques. It...

Asking questions during a Brazilian Jiu-Jitsu (BJJ) class is essential for your growth and improvement as a practitioner. Here are some...

Brazilian Jiu-Jitsu, or BJJ, is a martial art that has gained popularity in recent years due to its effectiveness in real-world...

I'll start off by saying, I usually get rashguards that are on the cheaper end. I tend to grab some basic rashies off Amazon or a Fuji...

As beautiful, artistic, and deadly as Jiu-Jitsu can be, an often neglected area of the sport has been the stand up portion. Whether it's...

Often grouped into the category of "Invisible Jiu-Jitsu", pressure is an attribute that some students gravitate to early while others...

Gym culture is the number one reason for a gym's success or failure. As much as some people believe that it's important to have a world...

Jiu-Jitsu is hard, it's even harder when you pick up bad habits and play the game, thinking this is the way it should be played....

Story Time. I remember I was a White or Blue Belt.. At the time I competed a lot. I trained with competitions in mind. My coach at the...

I recently got my hands on the Elite Sports' Men's Premium USA White Brazilian Jiu Jitsu BJJ Gi and genuinely really liked it. Right out...

Loyalty is a weird thing in Jiu-jitsu. It's expected from students to instructor. Unfortunately lines get blurred when money is paid for...

I am excited to announce that I will be reviewing NEW Elite Sports' Men's Premium USA Gi!! For those of you who are unaware, Elite Sports...

A few months ago I was doing a Google search on online Jiu-Jitsu coaching as research. I had an idea for something and wanted to see what...